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Why Power Walk?
Walking has been described by researchers as “the nearest activity to perfect exercise”. It is certainly the most natural, probably the most accessible sport that you can do and is suitable for all ages and abilities. The list of health benefits is endless but here are just a few good reasons to start Walking the Walk!
Walking Groups
If you are looking for someone to train with, why not take a look at our database and see if there is someone near you? If there is not - then you might like to consider starting your own walking group or simply advertise to find a walking partner?
If you have any queries please call Sally B on 01483 741430 or email walkinggroups@walkthewalk.org
Training
Looking for tips on training and information about how to buy the best pair of shoes for you?