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Walking has been described by researchers as “the nearest activity to perfect exercise”. It is certainly the most natural, probably the most accessible sport that you can do and is suitable for all ages and abilities. The list of health benefits is endless but here are just a few good reasons to start Walking the Walk!
If you are taking part in one of our events and are looking for someone to train with, take a look at our database and see if there is someone near you? We are really keen to 'link up' neighbouring 'Walk the Walkers' and do not want anyone to be lonely on those all important training walks!
Looking for tips on training and information about how to buy the best pair of shoes for you?
...with this excellent value watch from Timex. Available now in our online store!
More...: Track your trainingWe couldn't run our events without the help of our thousands of cherished volunteers.
More...: Volunteer for us!Its sale time at WalkWear with 50% off selected items! Find all your walking clothes, T-shirts and essential walking accessories in our online store.
More...: Go Shopping!The following page sections include static unchanging site components such as the page banner, useful links and copyright information. Return to the top of page if you want to start again.
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